Are you ready?
Maybe you…
- Aren’t sure . . . about your job, your relationships, your next steps
- Feel ready to release something old (eg habit, goal, career)
- Are starting something new (eg work, business, relationship)
- Desire a companion on your thought journey
- Feel disconnected from your “real” or best life
- Got tough feedback and need to sort it out - or need to give constructive feedback and want to do it well
- Need to prepare for a special project/event (eg public speaking, career transition/interviewing, performance reviews, strategic planning, parenting)
- Know where you want to go and can’t seem to get there or get going
I provide a safe, confidential, nonjudgemental space.
You are the expert in your life, and I’m here to help you live with intention, clarity, and joy. We’ll celebrate your creativity and wisdom and you will gain clarity and strategies for movement and satisfaction in your life.
This space prepares you for major shifts and events:
- Wellbeing & Health
- Habit changes
- Relationship shifts
- Resilience building
- Business transformation
- Values clarification
- Leadership growth & development
- Parenting
- Creating (art, writing, movements)
Clients describe impact of coaching
What's included in customized coaching?
Our coaching partnership is designed to suit your pace and your needs. Sessions range from 30-60 minutes, and you choose all of your own work. We work together on scheduling, pacing, and goal setting. In addition to our live sessions, our coaching partnership includes:
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Accountability Partner
Structures and strategies to support you following through on your intentions
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Offerings
Resources, memes, and poems that connect and enhance your journey
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Play
Laughter releases endorphines and negative stress and we'll find ways to have fun while transforming your life
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Support
Contact for accountability, cheerleading, or checkins outside of our scheduled time together., via text/email/social
The full fee for a cycle of three coaching sessions plus support is $375. My hourly rate is $125 per hour, prorated. I offer nonprofit and microbusiness rates and am quite curious about barter and trade opportunities. If we decide to form a partnership or embark on a project, we’ll discuss what works best to honor everyone involved. I look forward to working with you!